22 Benefits of Olive Oil That Can Make You Ageless

22 Benefits of Olive Oil That Can Make You Ageless - Looking for a natural remedy that helps you fight to age? Olive oil can be the answer.

However, where does this olive oil come from? For those of you who don't know, olive oil is actually an extract of Olea europaea (olives), whose trees are easily found in the Mediterranean or Mediterranean.

For many years, the olive extract is indeed popularly used as a basic ingredient in medicines, soaps and other beauty products.

In fact, Cleopatra's queen from Egypt was known to be a regular user of olive oil during her lifetime. No wonder Cleopatra is called a woman whose beauty is durable.

Indeed, many health and beauty benefits can be obtained from consuming olive oil. What are you curious about? Come, see the full explanation below!

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Benefits of Olive Oil for Face, Hair, Skin & Lips


1. Avoiding Wrinkles

Increasing age and daily living habits can also affect wrinkles on our faces.

If the skin is not treated, wrinkles on the face, neck, and shoulders may become faster. Luckily, you can avoid this by using olive oil, toppers. This is the first benefit of olive oil.

2. Protect the face from damage
The environmental conditions in which you live can also affect skin health. For example, for those of you who live in big cities, high air pollution can damage the skin of the body and face.

But, don't worry Toppers. Because olive oil has the property to protect facial skin cells from damage caused by the pollution because of its content which will be anti-oxidant.

3. Narrowing the Pores of the Face

Wide facial pores will make the face look less attractive and look old. Fortunately, one of the benefits of olive oil is its ability to shrink facial pores.

If you experience this, immediately apply the face with olive oil. This is caused because olive oil contains linoleic substances which can shrink facial pores and make you look younger.
4. Natural Acne MedicationUpset with acne that always appears on the face? Don't worry, Toppers because now you can solve your problem faster.

One way is to rub olive oil on your face regularly. Just so you know, olive oil has properties as a natural acne medicine thanks to its vitamin, anti-toxin, and infection, anti-bacterial and anti-inflammatory properties.

5. Make your face smoother and white glow

Make olive oil as an ingredient for a mask, combined with fruits that are good for facial skin health.

By routinely using it, you will get smoother and smoother facial skin.

In addition to making your face smoother, olive oil is also efficacious in giving skin color whiter and brighter.

It is a polyphenolic content that works to make your skin look brighter.

6. Preventing Branched Hair

If toppers have coarse, split ends and unmanageable hair, olive oil can also be the right weapon to fight it!

Massage your scalp with warm olive oil, let it soak for an hour, then wipe off with shampoo and conditioner as usual. These are the benefits of olive oil for hair health.

7. Eliminating Dandruff

Have a dandruff problem that is already very annoying? You can use olive oil to get rid of dandruff, Toppers.

Use olive oil by smearing it and leveling it with a comb. If necessary, add the juice of lemon juice for maximum results. If it is dry, rinse with clean water and shampoo.

8. Fight Baldness

Does your hair often falls out and break? Overcome this problem with olive oil. Because this oil can make hair stronger by the roots. The result will be more leverage if you add egg yolks, toppers.

9. Moisturizing Hair

Olive oil is a solution for those of you who have dry and 'rough' hair. Rub olive oil into your hair evenly, wait 10 to 15 minutes, then rinse thoroughly. The usefulness will immediately be felt.

10. Caring for Damaged Hair

Damaged and split ends may be experienced by almost everyone. Moreover, you are often mutually changing hairstyles and hair coloring.

Olive oil can help make your hair healthy again and minimize split ends.

11. Streamlining the work of digestion

Using olive oil instead of butter/margarine when cooking the food we consume is a far more beneficial alternative to human health.

The reason is that olive oil can increase the production of peptides which can make all the digestive organs of humans healthier and work better.

When olive oil enters the intestine, it helps the intestine absorb more vitamins and minerals that are useful for the body while getting rid of food content that is not very useful.

Also, a study published in the Journal of Epidemiology and Community Health states that olive oil can reduce the risk of pancreatic cancer.

12. Preventing the Risk of Depression

As mentioned before, olive oil is actually fat extracted from olives.

However, the type of fat found in olives is monounsaturated fat, a type of healthy fat that is different from the trans-fat contained in fast-food.

A study by doctor Sanchez-Villegas and his team from a university in Spain of about 12,000 people proved that compared to individuals who only got healthy fat intake from olive oil, individuals who routinely consume trans-fat had a 48 percent greater chance suffering from depression.

13. Fighting Alzheimer's disease

 Alzheimer's disease or dementia is a memory disorder that affects around 60-80 percent of the world 's adults.

In Indonesia alone, up to now, there have been around 2 million cases of Alzheimer's that occur each year.

The good news, a team of doctors led by doctor Domenico Pratico found that consumption of olive oil has been shown to have a significant effect on reducing the risk of developing Alzheimer's disease.

This is because olive oil reduces the production of amyloid plaque and phosphorylated, two bad proteins that cause damage to the part of the brain responsible for storing memory and mental functions of the body.

14. Relieve inflammation and pain 

Another benefit of olive oil is to reduce inflammation or pain. For your friends, many chronic diseases are started by inflammation in the body, for example, various types of cancer, cardiovascular disease, to rheumatoid arthritis.

Olive oil contains antioxidant ingredients such as oleic acid and oleocanthal which are effective against the inflammation.

The results of a study of the health benefits of olive oil published by the British Journal of Medicine (2005) state that 50 ml of extra virgin olive oil works as well as 10 percent of ibuprofen, which is a painkiller.

15. Prevent Cancer
As mentioned above, the content in olive oil has high antioxidant properties, thus making it able to combat the causes of cancer. This is especially true of breast cancer and skin cancer.

16. Moisturizing Dry Skin

Your facial skin, body, or dry scalp? Try searching for beauty products that contain olive oil, Toppers!

Because olive oil can absorb even the deepest layers of skin. So it is great when used as a night cream or moisturizer.

The use of olive oil regularly is useful to keep the skin protected from foreign particles and meet the skin's need for fluids.

Apart from moisturizing the skin, the combination of olive oil and lemon in beauty products can also make the skin fresh and bright.

17. Delay Skin Aging

Olive oil is said to be one of the effective ingredients to delay the presence of signs of aging such as wrinkles and dark spots.

This is because olive oil has a high content of vitamins E and K. Both of these vitamins function as antioxidants that are very good in protecting the surface of the skin from damage or air pollution.

Also, regular use of olive oil can make the skin smoother and softer.

18. Protect Skin from the Sun.

If you often do outdoor activities, especially during the day, you can use olive oil as a skin protector. In this way, your skin is protected from the dangers of ultraviolet rays.

19. Treat itching

In addition to protecting the skin from the heat of the sun, you can also use olive oil to treat itching on the skin.

As mentioned above, this is because olive oil contains anti-inflammatory properties.

20. Regenerates the Skin

Do scrubbing regularly with olive oil mixed with sugar.

Apply every day before going to sleep on your skin, and rinse with warm water. If you do this regularly, the skin will regenerate and you look younger.

21. Make Your Skin Lip Redder

If your lips look dark, you can use olive oil to brighten and make your lips healthier.

Just for the Toppers know, the content in olive oil has benefits that can make lips redder and fresher.

22. Overcoming chapped lips

Dry and chapped lips can also be overcome by regularly applying olive oil, Toppers.

Make olive oil a natural lip scrub. This will make dead skin cells flake off and be replaced by new, healthier cells.

Now, that's a review of the benefits of olive oil for the face, lips, skin, hair and body health.

From now on, don't hesitate to use olive oil in your daily life, yes!

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